October 16th, 2019
The earliest sign of gum disease is called gingivitis (sometimes called periodontal disease), and is an inflammation of the gums. If left untreated, gingivitis can lead to gum tissue loss, loss of bone that supports the teeth, and eventually tooth loss. The good news is that gingivitis is easily treatable at Dr. Dayna Cassandra Cosmetic Dentistry. Better yet, gingivitis is nearly 100 percent preventable.
Gingivitis is usually caused when plaque and bacteria accumulate on the gums, generally due to poor oral hygiene. A patient with gingivitis will have red and puffy gums that will likely bleed when he or she brushes or flosses.
It is almost entirely within our patients’ power to prevent gingivitis by brushing and flossing on a daily basis. In addition to good oral health habits, regular visits to see Dr. Dayna Cassandra and Dr. Erika Dean Donovan will also help with early detection. We can often detect minor inflammation and other signs of gingivitis before it causes any discomfort or issues.
If left untreated, gingivitis will eventually progress to periodontitis, a breakdown of the tissue and bone that support the teeth. Smokers, women who are pregnant or menopausal, people with heart disease, diabetes, epilepsy or HIV infection, and people who suffer from poor nutrition are more likely to have gum disease.
To learn more about gingivitis, or if you suspect you have gingivitis, we encourage you to give us a call at our Paramus office today!
October 9th, 2019
We all know how discouraging can be it to hear you have a dental cavity. Knowing how cavities form can help you prevent them from popping up in your mouth. If you want to avoid a trip to see Dr. Dayna Cassandra and Dr. Erika Dean Donovan, pay attention to the measures you can take to prevent bothersome cavities.
Did you know that cavities are properly a symptom of a disease called caries? When you have caries, the number of bad bacteria in your mouth increases, which causes an acceleration in tooth decay. Caries are caused by a pH imbalance in your mouth that creates problems with the biofilm on the teeth.
When there are long periods of low pH balance in the mouth, this creates a breeding ground for bacteria. When you get caries, this type of bacteria thrives in an acidic environment.
Depending on which foods and beverages you consume, the biofilm pH in your mouth will vary. The lower the pH number, the higher the acidity. When your intake contains mostly acidic foods that sit on your teeth, cavities begin to form. Water has a neutral pH, which makes it a good tool to promote a healthy pH balance in your mouth.
A healthy pH balance in your mouth will prevent cavities from forming over time. Mouth breathing and specific medications may also be factors that contribute to the development of caries when saliva flow decreases. Without saliva flow to act as a buffer against acid, bacteria has a higher chance of growing.
Don’t forget: Getting cavities isn’t only about eating too many sweets. It’s also about managing the pH levels in your mouth and preventing bad bacteria from growing on your teeth.
If you think you might have a cavity forming in your mouth, schedule an appointment at our Paramus office. It’s worthwhile to treat cavities early and avoid extensive procedures such as root canals from becoming necessary.
Keep up with brushing, flossing, and rinsing with mouthwash so you can prevent cavities over time.
October 3rd, 2019
At Dr. Dayna Cassandra Cosmetic Dentistry, we love our patients because when they come in we feel they are genuinely happy to be here. We make it a point to create special bonds with each of our patients, celebrating life's happy moments and comforting each other when needed. Our patients appreciate all the care and concern we give them and refer their friends and family who are looking for the same experience—and for that we thank you!
Our office often offers whitening promotions and parties, complimentary pre-special occasion services. We also give promo items to keep our patients comfortable and cozy during their appointments.
Come in and see what sets us apart! We hope to see you soon.
October 2nd, 2019
Adults are no strangers to feeling like there is never enough time in the day to get everything done. Your alarm clock rings and within minutes you ping pong around trying to spread peanut butter on sandwiches, answer your cell phone, remove the dog hair from your clothes, and make sure your child has completed his or her science fair project. Brushing your teeth can easily fall to the wayside. That is why our office promotes a simple, daily oral health regimen that you can easily incorporate into your busy lifestyle.
The American Dental Hygienists' Association (ADHA), in partnership with the Wrigley Jr. Company, is celebrating National Dental Hygiene Month (NDHM) during October. The ADHA encourages people to "Brush. Floss. Rinse. Chew...Keep it Clean, Keep it Healthy!" and offers some great tips for a quick and effective home oral health routine, below:
Oral Health Routine at Home
- Brushing your teeth twice daily is the most important thing you can do to diminish the accumulation of plaque and the potential for other oral problems such as cavities and gingivitis.
- Flossing once daily removes plaque and food from beneath the gums and between teeth that brushing alone cannot remove. Tooth decay and gum disease often begin in these areas.
- Rinsing your mouth with an antibacterial, non-alcohol based mouthwash kills plaque and gingivitis germs that brushing and flossing do not catch. We recommend using a mouthwash with the ADA Seal of Acceptance.
- Chewing sugar-free gum helps produce saliva, which battles cavities. The gum also neutralizes plaque, strengthens enamel, and removes remaining food. It is especially important to chew gum after eating or drinking.
It's easy to put the toothbrush down in order to take care of matters you feel are more urgent, but remember, a good oral health routine at home is the best way to prevent periodontal disease. "Periodontal disease is the most common cause of tooth loss in adults. An estimated 75 percent of Americans reportedly have some form of periodontal disease," said the ADHA. Periodontal disease also is linked to more serious illnesses such as diabetes and stroke.
Also, remember to keep regular visits with our office. Dr. Dayna Cassandra and Dr. Erika Dean Donovan can help you learn more about proper care for your teeth and gums.
September 25th, 2019
Of all the dental hygiene techniques you can use at home to promote clean teeth and good oral health, flossing is likely to be the one that troubles most people. It can be viewed as confusing and time-consuming, but when you learn how to floss your teeth correctly, you’ll find it’s easy to do on a daily basis.
Proper flossing techniques are vital to the health of your teeth and gums. These tips will help you with the correct flossing procedures. Likewise, Dr. Dayna Cassandra and Dr. Erika Dean Donovan and our team can also help you learn how to floss effectively and efficiently.
Steps to Flossing Your Teeth Properly
- Choosing Dental Floss. You can find dental floss in various flavors, as well as waxed or unwaxed. If the floss you use seems to get stuck between your teeth, switch to waxed to make it easier.
- Flossing “Helpers.” Beginner flossers who have trouble coordinating the floss and the movements of their hands can use a floss holder to help them get in and around teeth.
- Preparing the Floss. Cut an 18-inch piece of floss to use for flossing a few teeth. This allows you to make progress before you must stop and cut another piece of floss.
- How to Hold It. Wind the ends around your middle fingers. Hold the floss taut, pinching each side with your thumbs and index fingers. Leave a couple inches free in the middle.
- The Process of Flossing. Use your index fingers to guide the floss toward your gum line. Bring it down between the teeth with a zigzag motion. Hold the floss in a C-shape around the tooth, and move it up and down along the side.
- Where to Floss. Use a clean portion of the floss to clean around and in between each tooth. Don’t forget about the molars in the back of your mouth, too!
Flossing: A Vital Part of Oral Care
Periodontal disease begins at the gum line; this is where flossing comes in. Regular flossing helps you remove plaque from the gum line and between your teeth to avoid gum disease. In conjunction with daily brushing and twice-a-year visits to Dr. Dayna Cassandra Cosmetic Dentistry, floss each day to maintain good oral hygiene and overall health. Gum disease can have an impact on your general health, but it doesn't have to. This easy-to-prevent condition can be avoided with regular visits to our Paramus office and daily flossing. Allow our team to partner with you in maintaining a bright, shiny smile and good oral health.
September 18th, 2019
Halitosis is the fancy, scientific word for “bad breath.” Dr. Dayna Cassandra and Dr. Erika Dean Donovan and our team know there are several reasons why you may have halitosis; let’s look at a few:
- Gum disease (also known as periodontal disease) – There are five main types of gum disease, and each one can range from mild to severe. For example the most common one is gingivitis; it is caused by bacteria in the plaque that has been allowed to build up, usually as a result of poor oral hygiene. A more serious and uncommon type of gum disease is called necrotizing periodontal disease. It is most common in people who have a suppressed immune system.
- Dry Mouth – This can be caused by something as simple as a medication you take.
- Food – Of course, if you eat something that is potent like garlic, it is going to give you bad breath.
- Diseases of the Body – Some diseases such as sinus infections and diabetes, among a few other types of infections, can also cause you to have halitosis.
How to Get Rid of Halitosis
The most obvious answer to how to get rid of halitosis is to practice good oral hygiene, although, depending on the cause of halitosis it may not be that simple. If you have an infection that is causing the halitosis then you may need an antibiotic to clear up the infection and then the bad breath will go away. Here are more tips:
- Brush your teeth after every meal and before bed.
- Floss your teeth. The more plaque you get out of your teeth, the better chance you have of not getting cavities or bad breath.
- Address any medical conditions that are not related to your teeth that can be causing the halitosis.
- Ask Dr. Dayna Cassandra and Dr. Erika Dean Donovan for a prescription mouthwash that kills bacteria.
Halitosis (bad breath) can be an embarrassing condition to live with, but there are plenty of ways to get rid of it permanently. Start by talking to a member of our team at our Paramus office.
September 11th, 2019
You’ve planned your dream vacation. Your reservations are made. You’re packed and ready. You’ve even scheduled a dental checkup at our Paramus office to make sure you catch any potential problems, have finished any major work, and have an up-to-date chart.
But things don’t always go according to even the best of plans. So, what to do if you find you have a dental emergency while traveling? Dr. Dayna Cassandra and Dr. Erika Dean Donovan and our team have some recommendations for problems that might arise.
- Toothache—Rinse your mouth with warm water and use dental floss to remove any food particles. Never put aspirin directly on a tooth or gum tissue. If the pain persists, call a dentist.
- Cracked or broken tooth—Immediately rinse with warm water to clean the area and apply cold compresses to the face to minimize swelling. Get in touch with a dentist.
- If you lose a tooth—Keep the tooth moist at all times. Put the tooth back in the socket without touching the root if possible. If that is not an option, place the tooth between the cheek and gums or in milk. See a dentist as soon as possible.
Know where to get help if you need it! If you are traveling in the United States, the American Dental Association offers Find-a-Dentist, a website that can locate a member dentist closest to you. If you are traveling to another country, there are steps you can take to prepare for an emergency.
- If you are out of the country and need to locate a dentist, your local embassy or consulate, your hotel concierge, or friends abroad can be a useful resource.
- Before you go, check your insurance to see if you are covered while traveling.
- If you have travel insurance, find out if it covers dental treatment and can provide information on qualified local dentists and translation help, if necessary.
- Good dental care is available in many areas internationally, but it is important to know what standards are present in the countries you plan to visit. The Organization for Safety and Asepsis Procedures offers a checklist for safe treatment in their “Traveler’s Guide to Safe Dental Care.”
If you have any questions, Dr. Dayna Cassandra and Dr. Erika Dean Donovan and our team are happy to do all we can to answer them. While it’s unlikely that problems will arise, we are always available if you need to contact our Paramus office. Bon voyage, and we look forward to hearing about your trip!
September 4th, 2019
It's the end of summer, and fall is just around the corner. Soon the temperatures will cool down, the leaves will start to change, and Dr. Dayna Cassandra and Dr. Erika Dean Donovan and our team at Dr. Dayna Cassandra Cosmetic Dentistry are sure that you’ll soon be thinking about Halloween costumes and Thanksgiving plans in no time. But wait! First, we want to know about your favorite parts of the summer! Did you go on a wonderful family trip? Did you pick up a new hobby? Did you try to spend as much time outside and in the sun as possible?
Share your favorite memories, stories, or photos with us by leaving a comment below or on our Facebook page.
September 2nd, 2019
Labor Day, celebrated on the first Monday each September here in the United States, is a holiday devoted to the American working community. The purpose of the holiday is honoring the country's workers and their contributions to the strength of our country as a whole.
How Labor Day Started
There is actually some debate as to the origins of Labor Day. It is uncertain whether Peter McGuire, a cofounder for the American Federation of Labor, or Matthew Maguire, who was the secretary of Central Labor Union of New York, had the great idea. However, the Central Labor Union's plans were what launched the first Labor Day in America.
The First Labor Day
The very first Labor Day was celebrated on September 5th, 1882. The Central Labor Union then held annual celebrations on September 5th for what they called a working man's holiday. By the year 1885, the Labor Day celebration had spread to many different industrial areas, and after that it began spreading to all industries in the United States.
Labor Day Today
Labor Day today is a huge United States holiday during which we honor the country's workers with a day of rest and relaxation or a day of picnics and parades. This holiday is truly one to honor the many people who work hard to contribute to the economic well-being of our great country!
Our team at Dr. Dayna Cassandra Cosmetic Dentistry hopes all of our patients celebrate Labor Day, and every holiday, safely and happily. Whether you stay in the Paramus area, or travel out of town, have fun, and don't forget to brush!
August 21st, 2019
Dental veneers are a popular treatment to improve the appearance of your smile. Dr. Dayna Cassandra and Dr. Erika Dean Donovan and our team want to help you understand whether this dental option is right for you.
Veneers, also known as laminates, are custom-made shells that cover the front of your teeth. They can change the color, size, or length of each individual tooth. The process can require between one and three trips to our Paramus office to complete.
This treatment is usually done for people who want to change the appearance of their smile: they can get rid of stains, gaps, or chips. Here at Dr. Dayna Cassandra Cosmetic Dentistry, we know how getting veneers can dramatically change your smile and help improve your confidence.
Your initial appointment entails preparing the teeth and creating an impression. The impression will help us design each veneer to the exact shape and color you desire. You’ll come back in a week or two to have the veneers placed. Your veneers should last about ten years, as long as you practice proper care and hygiene.
There are plenty of benefits to getting veneers, but you should be aware of the potential downsides of this procedure. This process is irreversible and the veneers cannot usually be fixed. If they chip or crack, they’ll need to be replaced.
It is also possible for veneers to fall off due to excessive pressure from nail biting or chewing on ice. If you grind your teeth a lot, you’re more likely to expose your veneers to damage, which can be costly to repair.
In order to know whether veneers are right for you, schedule an appointment at our Paramus office for a consultation. We can decide what you’re looking to do with your smile and if this is the best option for you.